Duration
55' minutes
Level
Normal
Calories
420

Zumba

Type:

Dance program

Equipment:

Not required

Music:

Latin

Description

A programme of total dance experience and absolute relief

Result

Expansion and improvement of cardiorespiratory fitness .





Try us for free

Check timetable

Join us for a training session and get to know us whatever day you serve, at no cost

Recommended

Tabata

Strengthening program

Περισσότερα

Les Mills BODYPUMB

Strengthening program

Περισσότερα

Calisthenics Circuit

Περισσότερα