Duration
55' minutes
Level
Normal
Calories
420

Zumba

Type:

Dance program

Equipment:

Not required

Music:

Latin

Description

A programme of total dance experience and absolute relief

Result

Expansion and improvement of cardiorespiratory fitness .





Try us for free

Check timetable

Join us for a training session and get to know us whatever day you serve, at no cost

Recommended

Cross Circuit

Strengthening program

Περισσότερα

Super bikes

Πρόγραμμα υψηλών εντάσεων

Περισσότερα

Les Mills CXWORX

Core training

Περισσότερα